Hello, I'm a Rosie fan,
Yoga teacher for holistic health and
Anti Stress Yoga Coach
I have been a yoga teacher and personal trainer for over 10 years and my goal is to show people new ways with yoga so that they can reduce stress in the long term and experience deep relaxation in order to enjoy a healthy, happy and balanced life.
Are you like many others...
Are you stressed and dissatisfied with your current situation and wish for a change in your life?
With my yoga program, which is tailored to you personally, you will gain a new body awareness, feel deep inner peace and enter a state of serenity and joy.
Maybe you've never practiced yoga before or tried different yoga styles but it just didn't suit you, then I'll show you a yoga program tailored to you that can change your life in a positive direction.
Since July 2022 I live in Italy, on the Ligurian Riviera. In addition to regular online courses, you will also find wonderful yoga retreats in the program.
"Master your body, mind and soul and create your life in abundance"
Carolin
"Thank you for the morning yoga classes! It's always good and you always do great!!!"
"I was one of the participants in online yoga last night and would like to thank you very much for the great session. You explained and showed it so well and it was VERY good..."
"Thank you for the yoga session last night, it was really good. My wife, who has been practicing yoga for many years, is also very enthusiastic.”
YOGA
Access to the inner intuition
of natural movement of Following the breath is one of the easiest ways to go within or just relax.